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Welcome.

We offer Zen Meditation at
Grace Church in Saint Helena
at the following times:

Tuesdays & Thursdays @ 12 noon

Wednesdays @ 7 am

We have a limited number of cushions and plenty of chairs, so feel free to bring your own cushion.

Wearing loose-fitting clothes is recommended.

Meditation Instruction by request
If you would like to receive instruction in Zen meditation and forms, give us a call or email.

Facilitators:
Melinda Miller
Tim O’Connor Fraser

For information:
connect@napazen.org
707-968-5314

Grace Episcopal Church
1314 Spring Street
St. Helena, CA 94574

Grace Church also offers meditation on Mondays and Fridays at 7am and Wednesdays at 5:30 pm.

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